James McNeal 5:00 row
1,298m
Meters
5:00.0
Time
1:55.5
Pace
87
Calories
160
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 130 |
May 04, 2020 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 27 | 160 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 | 150 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 158 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 163 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 165 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 | 165 |
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Workout Graph
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