James McNeal 5:00 row
1,301m
Meters
5:00.0
Time
1:55.2
Pace
88
Calories
154
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 130 |
May 04, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 26 | 154 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 | 146 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 | 155 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 156 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 158 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 159 |
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Workout Graph
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