James McNeal 5:00 row
1,304m
Meters
5:00.0
Time
1:55.0
Pace
88
Calories
159
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 133 |
May 04, 2020 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 27 | 159 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 | 147 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 158 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 163 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | 164 |
| 5:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 167 |
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Workout Graph
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