James McNeal 12:00 row
2,609m
Meters
12:00.0
Time
2:17.9
Pace
149
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 132 |
May 04, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,609m | 2:17.9 | 133 | 758 | 25 | 137 |
| 3:00.0 | 639m | 2:20.8 | 125 | 731 | 25 | 134 |
| 6:00.0 | 640m | 2:20.6 | 126 | 733 | 25 | 135 |
| 9:00.0 | 633m | 2:22.1 | 122 | 719 | 25 | 133 |
| 12:00.0 | 697m | 2:09.1 | 163 | 859 | 25 | 148 |
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Workout Graph
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