James McNeal 6:00 row
1,531m
Meters
6:00.0
Time
1:57.5
Pace
101
Calories
162
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
| Drag Factor | 135 |
May 11, 2020 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 27 | 162 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 150 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | 159 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | 163 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 | 166 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 | 169 |
| 6:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 169 |
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Workout Graph
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