James McNeal 6:00 row
1,579m
Meters
6:00.0
Time
1:53.9
Pace
108
Calories
162
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 161 |
| Drag Factor | 135 |
May 11, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 26 | 162 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 | 148 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 159 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 | 163 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 166 |
| 5:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 169 |
| 6:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 169 |
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Workout Graph
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