James McNeal 3500m row
3,500m
Meters
14:25.9
Time
2:03.7
Pace
222
Calories
144
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 370 |
| Drag Factor | 137 |
May 15, 2020 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.9 | 3,500m | 2:03.7 | 185 | 936 | 25 | 144 |
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 26 | 132 |
| 2:03.3 | 1,000m | 2:03.3 | 187 | 942 | 25 | 139 |
| 2:02.6 | 1,500m | 2:02.6 | 190 | 953 | 26 | 145 |
| 2:03.9 | 2,000m | 2:03.9 | 184 | 933 | 25 | 147 |
| 2:04.8 | 2,500m | 2:04.8 | 180 | 919 | 25 | 147 |
| 2:04.7 | 3,000m | 2:04.7 | 180 | 921 | 26 | 148 |
| 2:03.7 | 3,500m | 2:03.7 | 185 | 936 | 26 | 152 |
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Workout Graph
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