James McNeal 12:00 row
2,706m
Meters
12:00.0
Time
2:13.0
Pace
161
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 136 |
May 15, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,706m | 2:13.0 | 149 | 811 | 25 | 144 |
| 3:00.0 | 706m | 2:07.4 | 169 | 881 | 26 | 148 |
| 6:00.0 | 660m | 2:16.3 | 138 | 775 | 25 | 143 |
| 9:00.0 | 654m | 2:17.6 | 134 | 762 | 25 | 142 |
| 12:00.0 | 686m | 2:11.1 | 155 | 833 | 25 | 146 |
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Workout Graph
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