James McNeal 10000m row
10,000
Meters
40:37.2
Time
2:01.8
Pace
647
Calories
154
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 1032 |
| Drag Factor | 136 |
May 20, 2020 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.2 | 10,000 | 2:01.8 | 193 | 965 | 25 | 154 |
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 25 | 137 |
| 2:00.4 | 1,000 | 2:00.4 | 201 | 990 | 24 | 144 |
| 2:00.3 | 1,500 | 2:00.3 | 201 | 991 | 24 | 148 |
| 2:00.4 | 2,000 | 2:00.4 | 201 | 990 | 25 | 150 |
| 2:00.7 | 2,500 | 2:00.7 | 199 | 985 | 24 | 153 |
| 2:01.6 | 3,000 | 2:01.6 | 195 | 969 | 25 | 152 |
| 2:03.3 | 3,500 | 2:03.3 | 187 | 942 | 25 | 151 |
| 2:02.3 | 4,000 | 2:02.3 | 191 | 958 | 26 | 153 |
| 2:02.7 | 4,500 | 2:02.7 | 189 | 952 | 25 | 154 |
| 2:02.7 | 5,000 | 2:02.7 | 189 | 952 | 25 | 155 |
| 2:02.9 | 5,500 | 2:02.9 | 189 | 948 | 25 | 157 |
| 2:02.1 | 6,000 | 2:02.1 | 192 | 961 | 25 | 157 |
| 2:02.4 | 6,500 | 2:02.4 | 191 | 956 | 25 | 157 |
| 2:03.1 | 7,000 | 2:03.1 | 188 | 945 | 26 | 160 |
| 2:03.3 | 7,500 | 2:03.3 | 187 | 942 | 25 | 158 |
| 2:04.1 | 8,000 | 2:04.1 | 183 | 930 | 26 | 158 |
| 2:04.3 | 8,500 | 2:04.3 | 182 | 927 | 26 | 160 |
| 2:02.8 | 9,000 | 2:02.8 | 189 | 950 | 26 | 160 |
| 2:00.8 | 9,500 | 2:00.8 | 199 | 983 | 26 | 165 |
| 1:56.8 | 10,000 | 1:56.8 | 220 | 1055 | 27 | 168 |
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Workout Graph
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