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James McNeal 10000m row

10,000m

Meters

40:37.2

Time

2:01.8

Pace

647

Calories

154

Heart Rate

Average Watts193
Calories Per Hour965
Stroke Rate25
Stroke Count1032
Drag Factor136

May 20, 2020 12:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:37.2 10,000m 2:01.8 193 965 25 154
2:00.3 500m 2:00.3 201 991 25 137
2:00.4 1,000m 2:00.4 201 990 24 144
2:00.3 1,500m 2:00.3 201 991 24 148
2:00.4 2,000m 2:00.4 201 990 25 150
2:00.7 2,500m 2:00.7 199 985 24 153
2:01.6 3,000m 2:01.6 195 969 25 152
2:03.3 3,500m 2:03.3 187 942 25 151
2:02.3 4,000m 2:02.3 191 958 26 153
2:02.7 4,500m 2:02.7 189 952 25 154
2:02.7 5,000m 2:02.7 189 952 25 155
2:02.9 5,500m 2:02.9 189 948 25 157
2:02.1 6,000m 2:02.1 192 961 25 157
2:02.4 6,500m 2:02.4 191 956 25 157
2:03.1 7,000m 2:03.1 188 945 26 160
2:03.3 7,500m 2:03.3 187 942 25 158
2:04.1 8,000m 2:04.1 183 930 26 158
2:04.3 8,500m 2:04.3 182 927 26 160
2:02.8 9,000m 2:02.8 189 950 26 160
2:00.8 9,500m 2:00.8 199 983 26 165
1:56.8 10,000m 1:56.8 220 1055 27 168

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Workout Graph

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