James McNeal 3500m row

3,500m

Meters

14:22.3

Time

2:03.1

Pace

223

Calories

148

Heart Rate

Average Watts187
Calories Per Hour944
Stroke Rate24
Stroke Count357
Drag Factor135

May 22, 2020 09:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:22.3 3,500m 2:03.1 187 944 24 148
2:06.1 500m 2:06.1 175 900 25 133
2:02.5 1,000m 2:02.5 190 955 25 143
2:02.6 1,500m 2:02.6 190 953 25 148
2:02.5 2,000m 2:02.5 190 955 25 151
2:03.9 2,500m 2:03.9 184 933 25 153
2:02.1 3,000m 2:02.1 192 961 24 156
2:02.5 3,500m 2:02.5 190 955 25 155

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Workout Graph

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