James McNeal 3:00 row
590m
Meters
3:00.0
Time
2:32.5
Pace
30
Calories
138
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 133 |
May 22, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 590m | 2:32.5 | 99 | 639 | 24 | 138 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 24 | 142 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 24 | 136 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 24 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.