James McNeal 3:00 row
548m
Meters
3:00.0
Time
2:44.2
Pace
27
Calories
136
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 133 |
May 22, 2020 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 548m | 2:44.2 | 79 | 571 | 23 | 136 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 24 | 140 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 22 | 136 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 23 | 132 |
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Workout Graph
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