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James McNeal 10000m row

10,000m

Meters

40:32.3

Time

2:01.6

Pace

647

Calories

162

Heart Rate

Average Watts195
Calories Per Hour969
Stroke Rate25
Stroke Count1018
Drag Factor135

May 26, 2020 08:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:32.3 10,000m 2:01.6 195 969 25 162
1:57.5 500m 1:57.5 216 1042 25 148
1:58.7 1,000m 1:58.7 209 1020 23 155
1:58.9 1,500m 1:58.9 208 1016 24 158
1:58.4 2,000m 1:58.4 211 1025 25 160
2:00.0 2,500m 2:00.0 203 997 25 162
2:00.7 3,000m 2:00.7 199 985 24 161
2:01.2 3,500m 2:01.2 197 976 25 162
2:02.6 4,000m 2:02.6 190 953 24 161
2:02.9 4,500m 2:02.9 189 948 25 161
2:04.9 5,000m 2:04.9 180 918 25 161
2:05.6 5,500m 2:05.6 177 907 25 161
2:04.1 6,000m 2:04.1 183 930 25 162
2:03.5 6,500m 2:03.5 186 939 26 164
2:03.9 7,000m 2:03.9 184 933 26 164
2:03.2 7,500m 2:03.2 187 944 25 165
2:04.4 8,000m 2:04.4 182 925 26 164
2:03.3 8,500m 2:03.3 187 942 26 166
2:02.1 9,000m 2:02.1 192 961 26 168
2:00.7 9,500m 2:00.7 199 985 26 168
1:56.1 10,000m 1:56.1 224 1069 27 174

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Workout Graph

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