James McNeal 4:31 row
1,021m
Meters
4:31.7
Time
2:13.0
Pace
61
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 135 |
May 26, 2020 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.7 | 1,021m | 2:13.0 | 149 | 811 | 25 | 155 |
| 4:31.7 | 1,022m | 2:12.9 | 149 | 812 | 25 | 155 |
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Workout Graph
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