James McNeal 3:00 row
570m
Meters
3:00.0
Time
2:37.8
Pace
29
Calories
145
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 131 |
May 29, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 570m | 2:37.8 | 89 | 606 | 23 | 145 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 24 | 149 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 23 | 145 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 24 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.