James McNeal 3:00 row
621m
Meters
3:00.0
Time
2:24.9
Pace
33
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 133 |
May 31, 2020 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 621m | 2:24.9 | 115 | 695 | 24 | 136 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 25 | 135 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 25 | 136 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 24 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.