James McNeal 3:00 row
590m
Meters
3:00.0
Time
2:32.5
Pace
31
Calories
134
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 134 |
May 31, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 590m | 2:32.5 | 99 | 639 | 23 | 134 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 24 | 138 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 24 | 134 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 23 | 130 |
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Workout Graph
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