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James McNeal 10000m row

10,000m

Meters

40:15.5

Time

2:00.7

Pace

650

Calories

161

Heart Rate

Average Watts199
Calories Per Hour983
Stroke Rate24
Stroke Count998
Drag Factor135

June 02, 2020 10:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:15.5 10,000m 2:00.7 199 983 24 161
1:59.7 500m 1:59.7 204 1002 24 146
2:00.3 1,000m 2:00.3 201 991 24 152
2:00.3 1,500m 2:00.3 201 991 23 156
2:00.5 2,000m 2:00.5 200 988 24 158
2:01.3 2,500m 2:01.3 196 974 24 159
2:00.7 3,000m 2:00.7 199 985 24 160
2:00.1 3,500m 2:00.1 202 995 24 161
2:00.7 4,000m 2:00.7 199 985 25 164
2:01.6 4,500m 2:01.6 195 969 24 164
2:01.3 5,000m 2:01.3 196 974 25 163
2:02.9 5,500m 2:02.9 189 948 25 161
2:02.4 6,000m 2:02.4 191 956 25 161
2:02.0 6,500m 2:02.0 193 963 25 162
2:02.2 7,000m 2:02.2 192 960 25 163
2:01.4 7,500m 2:01.4 196 973 25 162
2:01.3 8,000m 2:01.3 196 974 25 167
2:01.5 8,500m 2:01.5 195 971 25 166
2:00.9 9,000m 2:00.9 198 981 25 169
1:58.8 9,500m 1:58.8 209 1018 26 172
1:55.4 10,000m 1:55.4 228 1083 27 173

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Workout Graph

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