James McNeal 3:56 row
779m
Meters
3:56.8
Time
2:31.9
Pace
42
Calories
138
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 134 |
June 02, 2020 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.8 | 779m | 2:31.9 | 100 | 643 | 23 | 138 |
| 3:56.8 | 779m | 2:31.9 | 100 | 643 | 23 | 138 |
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