James McNeal 3:00 row
568m
Meters
3:00.0
Time
2:38.4
Pace
29
Calories
135
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 135 |
June 05, 2020 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 568m | 2:38.4 | 88 | 602 | 23 | 135 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 24 | 138 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 23 | 134 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 23 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.