James McNeal 3:00 row
586m
Meters
3:00.0
Time
2:33.5
Pace
30
Calories
137
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 135 |
June 05, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 586m | 2:33.5 | 97 | 632 | 23 | 137 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 24 | 144 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 24 | 134 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 23 | 133 |
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Workout Graph
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