James McNeal 12:00 row
2,638m
Meters
12:00.0
Time
2:16.4
Pace
152
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 136 |
June 05, 2020 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,638m | 2:16.4 | 138 | 773 | 24 | 140 |
| 3:00.0 | 652m | 2:18.0 | 133 | 757 | 25 | 141 |
| 6:00.0 | 651m | 2:18.2 | 132 | 755 | 24 | 139 |
| 9:00.0 | 656m | 2:17.1 | 136 | 766 | 25 | 141 |
| 12:00.0 | 679m | 2:12.5 | 150 | 817 | 25 | 142 |
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Workout Graph
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