James McNeal 12:00 row
2,671
Meters
12:00.0
Time
2:14.7
Pace
156
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 135 |
June 07, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,671 | 2:14.7 | 143 | 791 | 156 | 24 | 129 |
| 3:00.0 | 688 | 2:10.8 | 156 | 838 | 41 | 25 | 130 |
| 6:00.0 | 666 | 2:15.1 | 142 | 788 | 39 | 25 | 129 |
| 9:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 24 | 130 |
| 12:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 24 | 129 |
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Workout Graph
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