James McNeal 3:00 row
591m
Meters
3:00.0
Time
2:32.2
Pace
30
Calories
129
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 135 |
June 07, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 591m | 2:32.2 | 99 | 641 | 23 | 129 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 24 | 134 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 23 | 127 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 24 | 128 |
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Workout Graph
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