James McNeal 3:00 row
589
Meters
3:00.0
Time
2:32.8
Pace
30
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 136 |
June 07, 2020 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 589 | 2:32.8 | 98 | 637 | 30 | 24 | 127 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 24 | 130 |
| 2:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 24 | 126 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 24 | 127 |
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Workout Graph
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