James McNeal 10000m row

10,000m

Meters

39:45.3

Time

1:59.2

Pace

657

Calories

162

Heart Rate

Average Watts206
Calories Per Hour1010
Stroke Rate25
Stroke Count1034
Drag Factor144

June 09, 2020 09:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:45.3 10,000m 1:59.2 206 1010 25 162
1:58.8 500m 1:58.8 209 1018 26 143
1:59.0 1,000m 1:59.0 208 1014 25 153
1:58.8 1,500m 1:58.8 209 1018 25 155
1:57.8 2,000m 1:57.8 214 1036 26 161
1:59.2 2,500m 1:59.2 207 1011 25 159
1:58.5 3,000m 1:58.5 210 1023 26 162
2:00.3 3,500m 2:00.3 201 991 25 161
1:59.4 4,000m 1:59.4 206 1007 26 161
2:01.1 4,500m 2:01.1 197 978 26 159
1:59.0 5,000m 1:59.0 208 1014 26 164
2:00.9 5,500m 2:00.9 198 981 25 163
1:59.7 6,000m 1:59.7 204 1002 26 166
2:01.4 6,500m 2:01.4 196 973 26 162
1:58.8 7,000m 1:58.8 209 1018 26 167
2:02.1 7,500m 2:02.1 192 961 26 166
1:59.6 8,000m 1:59.6 205 1004 27 168
2:01.4 8,500m 2:01.4 196 973 26 167
1:58.7 9,000m 1:58.7 209 1020 27 170
1:58.0 9,500m 1:58.0 213 1033 27 172
1:52.9 10,000m 1:52.9 243 1137 28 174

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Workout Graph

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