James McNeal 4:13 row
1,031m
Meters
4:13.5
Time
2:02.9
Pace
66
Calories
145
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 140 |
June 09, 2020 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.5 | 1,031m | 2:02.9 | 188 | 948 | 24 | 145 |
| 4:13.5 | 1,032m | 2:02.8 | 189 | 950 | 24 | 145 |
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