James McNeal 4:55 row
1,044m
Meters
4:55.9
Time
2:21.7
Pace
59
Calories
145
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 152 |
June 09, 2020 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.9 | 1,044m | 2:21.7 | 123 | 723 | 24 | 145 |
| 4:55.9 | 1,045m | 2:21.5 | 123 | 724 | 24 | 145 |
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