James McNeal 3:00 row
665m
Meters
3:00.0
Time
2:15.3
Pace
38
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 144 |
June 13, 2020 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 24 | 135 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 25 | 134 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 24 | 136 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 24 | 136 |
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Workout Graph
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