James McNeal 12:00 row
2,659
Meters
12:00.0
Time
2:15.3
Pace
156
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 121 |
June 13, 2020 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,659 | 2:15.3 | 141 | 785 | 156 | 24 | 134 |
| 3:00.0 | 700 | 2:08.5 | 165 | 866 | 43 | 25 | 139 |
| 6:00.0 | 663 | 2:15.7 | 140 | 781 | 39 | 24 | 135 |
| 9:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 24 | 135 |
| 12:00.0 | 635 | 2:21.7 | 123 | 723 | 36 | 24 | 130 |
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Workout Graph
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