James McNeal 3500m row
3,500m
Meters
14:06.8
Time
2:00.9
Pace
228
Calories
142
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 350 |
| Drag Factor | 120 |
June 16, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.8 | 3,500m | 2:00.9 | 198 | 980 | 24 | 142 |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 25 | 125 |
| 2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 25 | 132 |
| 2:02.5 | 1,500m | 2:02.5 | 190 | 955 | 24 | 138 |
| 2:02.2 | 2,000m | 2:02.2 | 192 | 960 | 25 | 142 |
| 2:00.3 | 2,500m | 2:00.3 | 201 | 991 | 25 | 147 |
| 1:58.2 | 3,000m | 1:58.2 | 212 | 1029 | 25 | 153 |
| 1:56.9 | 3,500m | 1:56.9 | 219 | 1054 | 25 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.