James McNeal 12:00 row
2,603m
Meters
12:00.0
Time
2:18.3
Pace
150
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 125 |
June 16, 2020 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,603m | 2:18.3 | 132 | 755 | 24 | 131 |
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 24 | 130 |
| 6:00.0 | 654m | 2:17.6 | 134 | 762 | 24 | 131 |
| 9:00.0 | 625m | 2:24.0 | 117 | 703 | 24 | 126 |
| 12:00.0 | 675m | 2:13.3 | 148 | 808 | 24 | 138 |
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Workout Graph
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