James McNeal 3:00 row
605m
Meters
3:00.0
Time
2:28.7
Pace
33
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 124 |
June 16, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 605m | 2:28.7 | 106 | 665 | 24 | 132 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 24 | 134 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 25 | 132 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 24 | 131 |
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Workout Graph
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