James McNeal 3:00 row
672m
Meters
3:00.0
Time
2:13.9
Pace
38
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 119 |
June 16, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 672m | 2:13.9 | 146 | 801 | 25 | 142 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 25 | 141 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 25 | 142 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.