James McNeal 3:00 row

672m

Meters

3:00.0

Time

2:13.9

Pace

38

Calories

142

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate25
Stroke Count75
Drag Factor119

June 16, 2020 12:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 672m 2:13.9 146 801 25 142
1:00.0 219m 2:16.9 136 768 25 141
2:00.0 227m 2:12.1 152 821 25 142
3:00.0 226m 2:12.7 150 814 25 143

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Workout Graph

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