James McNeal 3500m row
3,500m
Meters
14:12.3
Time
2:01.7
Pace
225
Calories
147
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 355 |
| Drag Factor | 125 |
June 19, 2020 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.3 | 3,500m | 2:01.7 | 194 | 967 | 25 | 147 |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 25 | 133 |
| 2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 25 | 143 |
| 2:01.6 | 1,500m | 2:01.6 | 195 | 969 | 25 | 144 |
| 2:02.2 | 2,000m | 2:02.2 | 192 | 960 | 25 | 148 |
| 2:02.0 | 2,500m | 2:02.0 | 193 | 963 | 25 | 152 |
| 2:01.8 | 3,000m | 2:01.8 | 194 | 966 | 25 | 155 |
| 1:59.8 | 3,500m | 1:59.8 | 204 | 1000 | 26 | 157 |
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Workout Graph
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