James McNeal 9:54 row
2,516m
Meters
9:54.9
Time
1:58.2
Pace
167
Calories
162
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 125 |
June 19, 2020 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.9 | 2,516m | 1:58.2 | 212 | 1028 | 25 | 162 |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 27 | 154 |
| 3:52.2 | 500m | 1:56.7 | 220 | 1057 | 25 | 160 |
| 5:49.9 | 500m | 1:57.7 | 215 | 1038 | 25 | 163 |
| 7:49.9 | 500m | 2:00.0 | 203 | 997 | 26 | 164 |
| 9:49.3 | 500m | 1:59.4 | 206 | 1007 | 27 | 166 |
| 9:54.8 | 16m | 2:51.8 | 69 | 537 | 166 |
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