James McNeal 2500m row
2,500m
Meters
9:47.4
Time
1:57.4
Pace
167
Calories
167
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 125 |
June 19, 2020 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.4 | 2,500m | 1:57.4 | 216 | 1042 | 26 | 167 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 27 | 157 |
| 1:58.7 | 1,000m | 1:58.7 | 209 | 1020 | 26 | 165 |
| 1:59.0 | 1,500m | 1:59.0 | 208 | 1014 | 26 | 169 |
| 1:57.9 | 2,000m | 1:57.9 | 214 | 1034 | 26 | 172 |
| 1:54.9 | 2,500m | 1:54.9 | 231 | 1094 | 28 | 174 |
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Workout Graph
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