James McNeal 10000m row
10,000m
Meters
41:27.1
Time
2:04.3
Pace
638
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 1055 |
| Drag Factor | 133 |
June 23, 2020 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.1 | 10,000m | 2:04.3 | 182 | 926 | 25 | 153 |
| 8:00.8 | 2,000m | 2:00.2 | 202 | 993 | 25 | 153 |
| 8:13.3 | 4,000m | 2:03.3 | 187 | 942 | 25 | 154 |
| 8:19.0 | 6,000m | 2:04.7 | 180 | 920 | 25 | 154 |
| 8:26.8 | 8,000m | 2:06.7 | 172 | 892 | 25 | 153 |
| 8:27.3 | 10,000m | 2:06.8 | 172 | 890 | 26 | 154 |
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Workout Graph
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