James McNeal 4:09 row
1,015m
Meters
4:09.6
Time
2:02.9
Pace
65
Calories
140
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 133 |
June 23, 2020 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.6 | 1,015m | 2:02.9 | 188 | 948 | 25 | 140 |
| 4:09.6 | 1,015m | 2:02.9 | 188 | 948 | 25 | 140 |
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