James McNeal 3:00 row
582m
Meters
3:00.0
Time
2:34.6
Pace
30
Calories
134
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 131 |
June 27, 2020 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 582m | 2:34.6 | 95 | 625 | 24 | 134 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 24 | 138 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 24 | 132 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 24 | 133 |
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Workout Graph
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