James McNeal 12:00 row
2,594m
Meters
12:00.0
Time
2:18.7
Pace
148
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 131 |
June 27, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,594m | 2:18.7 | 131 | 750 | 24 | 133 |
| 3:00.0 | 672m | 2:13.9 | 146 | 801 | 25 | 136 |
| 6:00.0 | 650m | 2:18.4 | 132 | 753 | 24 | 131 |
| 9:00.0 | 639m | 2:20.8 | 125 | 731 | 24 | 133 |
| 12:00.0 | 633m | 2:22.1 | 122 | 719 | 24 | 132 |
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Workout Graph
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