James McNeal 4:55 row
1,014m
Meters
4:55.6
Time
2:25.7
Pace
56
Calories
149
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 129 |
June 29, 2020 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.6 | 1,014m | 2:25.7 | 113 | 688 | 25 | 149 |
| 4:55.6 | 1,015m | 2:25.6 | 113 | 690 | 25 | 149 |
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Workout Graph
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