James McNeal 10000m row
10,000m
Meters
41:42.1
Time
2:05.1
Pace
634
Calories
164
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 1095 |
| Drag Factor | 130 |
June 29, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.1 | 10,000m | 2:05.1 | 179 | 915 | 26 | 164 |
| 8:05.0 | 2,000m | 2:01.2 | 196 | 975 | 26 | 160 |
| 8:18.3 | 4,000m | 2:04.5 | 181 | 923 | 26 | 161 |
| 8:28.6 | 6,000m | 2:07.1 | 170 | 885 | 26 | 163 |
| 8:30.9 | 8,000m | 2:07.7 | 168 | 878 | 26 | 164 |
| 8:19.2 | 10,000m | 2:04.8 | 180 | 919 | 27 | 174 |
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Workout Graph
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