James McNeal 4:14 row
1,015m
Meters
4:14.9
Time
2:05.5
Pace
64
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 131 |
June 29, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.9 | 1,015m | 2:05.5 | 177 | 908 | 25 | 144 |
| 4:14.9 | 1,015m | 2:05.5 | 177 | 908 | 25 | 144 |
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