James McNeal 4:09 row
1,016m
Meters
4:09.7
Time
2:02.8
Pace
65
Calories
145
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 132 |
July 02, 2020 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,016m | 2:02.8 | 189 | 949 | 25 | 145 |
| 4:09.7 | 1,016m | 2:02.8 | 189 | 949 | 25 | 145 |
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