James McNeal 20:40 row
5,012m
Meters
20:40.1
Time
2:03.7
Pace
322
Calories
166
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 136 |
July 10, 2020 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.1 | 5,012m | 2:03.7 | 185 | 936 | 24 | 166 |
| 8:06.9 | 2,000m | 2:01.7 | 194 | 967 | 25 | 163 |
| 16:22.1 | 2,000m | 2:03.8 | 184 | 934 | 24 | 167 |
| 20:34.9 | 1,012m | 2:04.9 | 180 | 918 | 24 | 170 |
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