James McNeal 4:10 row
1,017m
Meters
4:10.8
Time
2:03.3
Pace
65
Calories
151
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 137 |
July 10, 2020 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.8 | 1,017m | 2:03.3 | 187 | 942 | 24 | 151 |
| 4:10.8 | 1,017m | 2:03.3 | 187 | 942 | 24 | 151 |
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