James McNeal 4:31 row
1,016m
Meters
4:31.5
Time
2:13.6
Pace
60
Calories
163
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 135 |
July 10, 2020 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.5 | 1,016m | 2:13.6 | 147 | 804 | 25 | 163 |
| 4:31.5 | 1,017m | 2:13.4 | 147 | 806 | 25 | 163 |
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