James McNeal 4:12 row
1,017m
Meters
4:12.2
Time
2:03.9
Pace
65
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 135 |
July 18, 2020 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.2 | 1,017m | 2:03.9 | 184 | 931 | 24 | 149 |
| 4:12.2 | 1,018m | 2:03.8 | 184 | 933 | 24 | 149 |
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