James McNeal 4:42 row
1,015m
Meters
4:42.3
Time
2:19.0
Pace
58
Calories
158
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 134 |
July 18, 2020 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.3 | 1,015m | 2:19.0 | 130 | 747 | 25 | 158 |
| 4:42.3 | 1,016m | 2:18.9 | 131 | 749 | 25 | 158 |
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